CCBA Wellness Activity: Morning Yoga Flow with Karen

Event Details

Hosted by RA Yoga

Time: 7am – 8am

Location: Hyatt Regency Long Beach, Rainbow Pavilion & Lagoon

Description: Wake up and connect with your body and breath. This class will move through a series of dynamic yoga poses intended to create a balance of strength and relaxation. Explore warming shapes, energizing movement, standing balance, and deep stretches. All levels welcome with options to customize your practice.